{"id":10173,"date":"2024-07-17T14:47:17","date_gmt":"2024-07-17T13:47:17","guid":{"rendered":"https:\/\/www.climsom.com\/blog\/?p=10173"},"modified":"2025-01-14T14:23:29","modified_gmt":"2025-01-14T13:23:29","slug":"how-to-increase-sperm-quantity-fertility","status":"publish","type":"post","link":"https:\/\/www.climsom.com\/blog\/en\/how-to-increase-sperm-quantity-fertility\/","title":{"rendered":"Spermatozoa: How to Increase Quantity and Quality? – Fertility"},"content":{"rendered":"\n

Several causes can explain difficulties with conception, but in nearly half of cases, it’s a male fertility issue. However, it’s possible to influence sperm quality and quantity in daily life! While diet and lifestyle play an essential role, new methods can boost your fertility.<\/p>\n\n\n\n

Indeed, while medicine tends to advise against heating your intimate parts (hot showers, laptops on your lap, tight clothing…), numerous studies since the 1960s demonstrate that cooling your intimate areas is even more effective.<\/p>\n\n\n\n

In summary, it’s not just about avoiding warming your intimate parts; actively cooling them down is essential for solid results!<\/p>\n\n\n\n

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Embrace freshness for your intimate parts!<\/strong><\/h2>\n\n\n\n
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For optimal function, testicles need to be at a temperature below 35 degrees Celsius<\/strong>. Tight jeans and prolonged sitting contribute to raising the temperature and harm the quality of sperm. So, opt for loose pants and cotton underwear.<\/p>\n\n\n\n

Even better? Try cooling underwear<\/a>!<\/p>\n\n\n\n

It may seem surprising, but after trying it, most men find the sensation pleasant, far from the shocking cold of the sea when you first enter the water, for example!<\/p>\n\n\n\n

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Cooling underwear Snowballs<\/strong><\/h3>\n\n\n\n
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These boxers allow the genitals and testicles to breathe and don’t compress them like briefs do.<\/p>\n\n\n\n

To increase your chances of boosting fertility, opt for cooling underwear Snowballs<\/strong>. Made from organic cotton, these boxers are designed to provide scrotal cooling, a practice particularly beneficial for increasing testosterone levels as well as sperm quality and quantity, known to some through \u00ab\u00a0derivatives baths.\u00a0\u00bb<\/p>\n\n\n\n

Numerous studies have shown the effectiveness of scrotal cooling<\/strong>. For example, 50 patients with reduced sperm mobility were asked to use a localized cooling technique on the scrotum. Among them, 65% saw their sperm density and mobility double<\/strong>.<\/p>\n\n\n\n

Another, more recent study showed that thanks to cooling techniques, twenty infertile men began to see significant changes within eight weeks.<\/p>\n\n\n\n

Another important parameter for sperm quality is sperm motility (MOT)<\/strong>! Once again, cold influences motility, making sperm more active.<\/p>\n\n\n\n

Want to learn more? Find detailed studies on the benefits of cold therapy for boosting fertility<\/a>.<\/p>\n\n\n\n

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Snowballs: Cooling underwear to improve fertility<\/a><\/em><\/figcaption><\/figure>\n<\/div>\n\n\n
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A worthy heir to these studies, Snowballs underwear is a bit special. Made from organic cotton<\/strong>, it features a small front pocket designed to hold one of three cooling packs. Beforehand, you’ll have placed these packs in the freezer to benefit from their cooling effect.<\/p>\n\n\n\n

Since excess heat harms sperm production (known as scrotal hyperthermia<\/strong>), cooling your testicles will improve the quality and quantity of your sperm. Results have shown that using Snowballs can double sperm concentration and mobility<\/strong>.<\/p>\n\n\n\n

But that’s not all: Snowballs also naturally increases testosterone<\/strong>. Indeed, testosterone production depends on a low scrotal temperature. Thanks to its cooling power, Snowballs allows you to enjoy the many beneficial effects of testosterone:<\/p>\n\n\n\n