{"id":10424,"date":"2024-09-26T14:59:20","date_gmt":"2024-09-26T13:59:20","guid":{"rendered":"https:\/\/www.climsom.com\/blog\/?p=10424"},"modified":"2025-01-14T14:19:14","modified_gmt":"2025-01-14T13:19:14","slug":"air-conditioning-dangers-and-alternatives","status":"publish","type":"post","link":"https:\/\/www.climsom.com\/blog\/en\/air-conditioning-dangers-and-alternatives\/","title":{"rendered":"The dangers of air conditioning: what alternative?"},"content":{"rendered":"\n<p>Do you suffer from the heat at night and are looking for a solution to sleep well? For this, would you like to equip yourself with the best air conditioning system?<\/p>\n\n\n\n<p>Far from the dangers that traditional air conditioning can represent, we may have THE solution that will allow you to sleep at your ideal temperature, summer and winter!<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Air conditioning: what are the health risks?<\/strong><\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Have you ever had a sore throat or a migraine after a night in a hotel? Try to recall the situation: chances are the room was equipped with an air conditioning system!<\/p>\n\n\n\n<p>If these symptoms are common when using an air conditioner, they are not the only ones&#8230; Nor the most serious!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Allergies and ENT disorders<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Everyone knows that an air conditioner blows cool air into a room, and even cool or warm air in the case of reversible air conditioning. However, air conditioners are often dust traps for several reasons: frequently installed high up, they are not always within arm&rsquo;s reach. Their blades can also be too tight to slide in a duster, for example.<\/p>\n\n\n\n<p>This setup is far from ideal, especially if you suffer from <strong>allergies<\/strong>!<\/p>\n\n\n\n<p>Moreover, air conditioners are also responsible for <strong>drying out the air<\/strong>. In the case of allergies, they could then worsen the symptoms. For a person without allergies, excessively dry air can also cause similar discomfort: weakened nasal mucous membranes, sore throats and tonsillitis, colds and sinus infections&#8230;<\/p>\n\n\n\n<p>Air conditioning and dry air could therefore lead to uncomfortable awakenings&#8230;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/climatisation-allergie-poussiere-climsom-450x300.jpg\" alt=\"\" class=\"wp-image-6049\" srcset=\"https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/climatisation-allergie-poussiere-climsom-450x300.jpg 450w, https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/climatisation-allergie-poussiere-climsom-300x200.jpg 300w, https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/climatisation-allergie-poussiere-climsom-768x512.jpg 768w, https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/climatisation-allergie-poussiere-climsom.jpg 885w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Circulation des virus<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>The COVID-19 health crisis has raised concerns about the use of centralized air conditioning during an epidemic.<br>Although this topic is subject to debate, air conditioning could facilitate the circulation of viruses:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Recycling of air<\/li>\n\n\n\n<li>Air circulation between different rooms<\/li>\n\n\n\n<li>Propulsion of droplets in case of coughing or sneezing<br><br>In conclusion, cooling down: good, not getting sick: better!<\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Air conditioner in a bedroom: the collateral damage<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Aside from health problems, air conditioning brings <strong>mechanical and environmental constraints<\/strong> and can also <strong>negatively affect sleep<\/strong>.<br>Let&rsquo;s focus on these effects that are often overlooked!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Time-consuming and expensive<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>As mentioned earlier, an air conditioner needs to be carefully maintained to limit dust emissions. Maintenance is also necessary to ensure its proper functioning. For example, some air conditioners need to be recharged.<\/p>\n\n\n\n<p>And all this comes with energy costs! Energy-intensive traditional air conditioners can quickly increase your bills&#8230;<\/p>\n\n\n\n<p>Owning such a device can therefore quickly consume time and money\u2026<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Harmful effects on the environment<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>When we talk about recharging an air conditioner, we mean refrigerant gas. Besides the risk of gas leaks in your home, these are greenhouse gases being released outside! Moreover, cooling air is not a trivial task. Producing cool air requires expelling&#8230; hot air.<\/p>\n\n\n\n<p>When expelled outside, this hot, gaseous air raises significant environmental concerns.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Noise disturbances and sleep disorders<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"396\" height=\"300\" src=\"https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/climatisation-troubles-du-sommeil-climsom-396x300.jpg\" alt=\"\" class=\"wp-image-6050 size-full\" srcset=\"https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/climatisation-troubles-du-sommeil-climsom-396x300.jpg 396w, https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/climatisation-troubles-du-sommeil-climsom-300x228.jpg 300w, https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/climatisation-troubles-du-sommeil-climsom-768x583.jpg 768w, https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/climatisation-troubles-du-sommeil-climsom.jpg 886w\" sizes=\"auto, (max-width: 396px) 100vw, 396px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>If you have ever spent an entire night with an air conditioner running, you may have been disturbed by its noise! Indeed, you would be lucky to find a silent air conditioner!<br>This continuous background noise throughout the night can:<br>&#8211; cause difficulty falling asleep<br>&#8211; lead to nocturnal awakenings<br>&#8211; trigger migraines and headaches during the night<br>All of this can result in nighttime irritation and significant fatigue upon waking\u2026<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#ececec\">The ideal solution for a good night&rsquo;s sleep would be to abandon the idea of traditional air conditioning and seek a risk-free cooling solution that is suited for sleep.<br><br><strong>\u2193\u2193<\/strong> Here is that air conditioner! <strong>\u2193\u2193<\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Bed air conditioning: the solution for a good night&rsquo;s sleep without air conditioning<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>What if instead of cooling an entire room, you only cooled your bed?<br>And what if instead of cooling the air, you cooled water for a freshness that is closer to the body?<br>This is the solution offered by the Climsom Canicule!<br><br>For one person, the Climsom Canicule consists of two mattress toppers and a thermocontroller that allows you to choose your personal sleeping temperature to the exact degree, then sends water at that temperature through the mattress toppers.<br><br><strong>For optimal comfort and temperature adjustment throughout the year, alternate between the \u00ab\u00a0Personal\u00a0\u00bb cotton mattress topper and the \u00ab\u00a0Canicule\u00a0\u00bb PVC and silicone mattress topper.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.climsom.com\/eur\/cooling-mattress-topper-heat-wave.php?codeoffer=ClimsomCanicule\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"300\" src=\"https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/Climsom_Surmatelas_Canicule_lit_couple_homme_chaleur_02_web_2021-450x300.jpg\" alt=\"\" class=\"wp-image-6072\" srcset=\"https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/Climsom_Surmatelas_Canicule_lit_couple_homme_chaleur_02_web_2021-450x300.jpg 450w, https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/Climsom_Surmatelas_Canicule_lit_couple_homme_chaleur_02_web_2021-300x200.jpg 300w, https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/Climsom_Surmatelas_Canicule_lit_couple_homme_chaleur_02_web_2021-768x512.jpg 768w, https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/Climsom_Surmatelas_Canicule_lit_couple_homme_chaleur_02_web_2021-1536x1024.jpg 1536w, https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/Climsom_Surmatelas_Canicule_lit_couple_homme_chaleur_02_web_2021-1140x760.jpg 1140w, https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/Climsom_Surmatelas_Canicule_lit_couple_homme_chaleur_02_web_2021.jpg 2000w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/figure>\n<\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>The \u00ab\u00a0Personal\u00a0\u00bb mattress topper guarantees you all the <strong>tactile comfort of cotton<\/strong> and a temperature range from 18\u00b0C to 48\u00b0C, ideal for cooler to temperate months of the year. It will be perfect from around September to June for cooling your bed during hot flashes, night sweats, or discomfort in the legs (like heavy legs or restless legs syndrome).<\/p>\n\n\n\n<p>The \u00ab\u00a0Canicule\u00a0\u00bb mattress topper will be your cooling ally during the hottest periods, from June to September, with a temperature range from 15\u00b0C to 48\u00b0C and optimized PVC material for <strong>thermal comfort<\/strong>! You can forget about tossing and turning at night to find a cool spot in your bed!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">How does it work?<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>These two air-conditioned mattress toppers are used with the same thermocontroller and adapt to all types of bedding!<br>Very easy to install, simply place the mattress topper suitable for the current season between your mattress and fitted sheet. Then, connect it to the thermocontroller using the connecting hose. Attaching and detaching is done with a simple and quick clip.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>No danger, Climsom air-conditioned mattress toppers and their thermocontroller do not use gas!<br>There are also no electrical circuits running through the mattress toppers: a 100% safe and environmentally friendly solution!<br>In fact, the CLIMSOM solution has been in existence for over 12 years and has proven its effectiveness.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>A quiet, portable air conditioner<\/strong>, it can be used just as easily at home as it can accompany you on your travels. This way, you can enjoy your personal comfort temperature wherever you sleep!<\/p>\n\n\n\n<p>Already have a traditional air conditioner? You can absolutely use it alternately with a cooling mattress topper. For example, slightly cool the room with the air conditioner before bedtime, then let the Climsom air-conditioned mattress topper take over at night. This way, you can avoid all the inconveniences mentioned in this article and <strong>consume ten times less energy<\/strong>!<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:33% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.climsom.com\/fra\/surmatelas-climatise-rafraichissant-canicule.php?codeoffer=ClimsomCanicule\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"300\" src=\"https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/Climsom_Surmatelas_Canicule_Pack_numeros_2_web-375x300.jpg\" alt=\"\" class=\"wp-image-6093 size-full\" srcset=\"https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/Climsom_Surmatelas_Canicule_Pack_numeros_2_web-375x300.jpg 375w, https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/Climsom_Surmatelas_Canicule_Pack_numeros_2_web-300x240.jpg 300w, https:\/\/www.climsom.com\/blog\/wp-content\/uploads\/2021\/04\/Climsom_Surmatelas_Canicule_Pack_numeros_2_web.jpg 500w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>The Climsom Canicule Package includes:<\/strong><br><br><strong>1.<\/strong> The <strong>thermocontroller<\/strong> to adjust your sleep temperature, along with its <strong>remote control<\/strong> (batteries included).<br><strong>2.<\/strong> The <strong>\u00ab\u00a0Canicule\u00a0\u00bb mattress topper made of PVC<\/strong> for the hottest nights (70 x 190cm), and its 1.25m connection hose.<br><strong>3.<\/strong> The <strong>\u00ab\u00a0Personal\u00a0\u00bb mattress topper made of cotton<\/strong> for moderate temperature nights (70 x 190cm), and its 1m connection hose.<br><br>The set is accompanied by a <strong>simple user manual<\/strong> and a <strong>30-day money-back guarantee<\/strong>!<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-03627597 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.climsom.com\/eur\/cooling-mattress-topper-heat-wave.php?codeoffer=ClimsomCanicule\" style=\"background:linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%)\" target=\"_blank\" rel=\"noreferrer noopener\">Climsom Canicule: discover bed air conditioning for a comfortable sleep in any season!<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>While traditional air conditioning has many negative aspects, bed air conditioning allows you to sleep well even in summer without any risk!<\/p>\n","protected":false},"author":1,"featured_media":6046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[610,602,612],"tags":[980,985,1113,763],"class_list":["post-10424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-heatwave","category-sleep","tag-air-conditioning","tag-health","tag-mattress-topper","tag-sleep"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The dangers of air conditioning: what alternative? - Climsom \u2013 L\u2019innovation bien-\u00eatre<\/title>\n<meta name=\"description\" content=\"ENT problems, allergies, maintenance, pollution... 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