{"id":10666,"date":"2024-10-31T12:44:44","date_gmt":"2024-10-31T11:44:44","guid":{"rendered":"https:\/\/www.climsom.com\/blog\/?p=10666"},"modified":"2025-01-14T14:16:40","modified_gmt":"2025-01-14T13:16:40","slug":"restless-legs-syndrome-what-to-do-to-regain-sleep","status":"publish","type":"post","link":"https:\/\/www.climsom.com\/blog\/en\/restless-legs-syndrome-what-to-do-to-regain-sleep\/","title":{"rendered":"Restless Legs Syndrome: What to Do to Regain Sleep?"},"content":{"rendered":"\n

If you suffer from restless legs syndrome (RLS)<\/strong>, also known as Willis-Ekbom disease, you know that movement and applying cold can relieve the discomfort. You might get out of bed, apply cold compresses, and pace around the house, but as soon as you return to bed, the discomfort comes back with a vengeance! How can you reduce these unpleasant and painful sensations that delay your falling asleep?<\/p>\n\n\n\n

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The Benefits of Cold for Alleviating Restlessness<\/strong><\/h2>\n\n\n\n
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The analgesic property<\/strong> of cold makes it a valuable ally in combating the pain associated with restless legs syndrome. This observation led us to create a cooling mattress topper to alleviate the discomfort of RLS<\/strong>.<\/p>\n\n\n\n

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\"surmatelas<\/a>
The Climsom Mattress Topper: an Ally against Restless Legs Syndrome!<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n
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This was 10 years ago. We consulted Dr. Tamburini, a phlebologist<\/strong>, and together we sought a lasting solution for his patients suffering from sleep disturbances <\/strong>related to venous insufficiency and restlessness<\/strong>. This is how the Climsom mattress topper was developed, which has since gained a wide following and met the needs of people suffering from restless legs syndrome.<\/p>\n\n\n\n

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Daniel L.’s Review of the Climsom Mattress Topper:<\/strong>
\u00ab\u00a0I am 61 years old and cycle 3,500 to 4,000 km a year, but that hasn\u2019t stopped me from suffering from restless legs syndrome, to the point where I dreaded going to bed. Waking up several times a night and constantly searching for cool spots, my sleep was not restorative. My surgeon saw no need for surgery, so on the advice of my angiology specialist, I decided to purchase a Climsom mattress topper. From the very first night, I experienced real comfort. I set the temperature between 24 and 26 degrees, and finally, my nights are restful.<\/em>\u00ab\u00a0<\/p>\n\n\n\n

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Why is the Climsom Mattress Topper an ideal solution for Restless Legs Syndrome (RLS)?<\/strong><\/h2>\n\n\n\n
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Long-Lasting Coolness Throughout the Night<\/strong><\/h3>\n\n\n\n
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With the Climsom mattress topper, you control the temperature of your bed yourself<\/strong>. Lie down on the topper and, from your bed, use the remote control to select your desired temperature. The Climsom mattress topper can be set as low as 18\u00b0C (64\u00b0F)! The cooled water in the thermocontroller is then circulated through the topper via a network of fine tubes, providing you with long-lasting and soothing coolness<\/strong>.<\/p>\n\n\n\n

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Precise and Programmable Temperature Control<\/strong><\/h3>\n\n\n\n
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Some people with restless legs syndrome find that their symptoms worsen with heat. The Climsom mattress topper allows you to adjust the bed’s temperature to the exact degree, helping to mitigate this risk. It can even be programmed to suit your needs.<\/p>\n\n\n\n

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Anne R.’s Review of the Climsom Mattress Topper:<\/strong>
\u00ab\u00a0I suffer from nighttime restlessness in my legs. I set the device with a delayed start so that it begins two hours after I go to bed, at 25\u00b0C (77\u00b0F). Additionally, I’ve made sure to insulate the back area from the cooling effect. Using the mattress topper has significantly improved my nights.\u00a0\u00bb<\/p>\n\n\n\n

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As Anne suggests, you can position your mattress topper so that it only targets your legs. Additionally, the Climsom comes in various models, including the Climsom Intense. With its compact size (70×100 cm), you can focus all the cooling on a specific area of your body. The Climsom Intense can be set as low as 15\u00b0C (59\u00b0F)! This strikingly cool temperature is especially appreciated by those suffering from restlessness.<\/p>\n\n\n\n

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Enjoy the localized cooling of the Climsom Intense!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n
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Did you know?
Temperature affects the production of melatonin, a key hormone in regulating sleep.<\/em><\/p>\n<\/blockquote>\n\n\n\n

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Reduction of Nighttime Movements<\/strong><\/h3>\n\n\n\n
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The Climsom mattress topper facilitates falling asleep by allowing you to enjoy the benefits of cooling for as long as you wish. Professor Damien L\u00e9ger from the Sleep and Vigilance Center at H\u00f4tel-Dieu conducted a study on the Climsom mattress topper, with the following key results:<\/p>\n\n\n\n