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Pack of 2 Zenspire + V2 - Cardiac coherence


Pack of 2 Zenspire + V2 - Cardiac coherence

Pack of 2 Zenspire+ to practice cardiac coherence with ease.
Let the light, vibration or sound guide your breathing to help you control your stress and get back to sleep.
Scientifically recognised natural anti-stress and pro-sleep solution
Vibration mode: massaging and relaxing effect
Nomadic: rechargeable battery, no wifi or Bluetooth
Pack of 2 Zenspire+ V2 with 10% discount


An economical pack AND a useful, fun, and effective gift idea

Because stress affects everyone and the benefits of heart coherence are numerous, Zenspire+ is to be shared without moderation!
Keep one for yourself and give the second oxygen bubble to:

> your partner whose stream of thoughts prevents them from falling asleep quickly,
> your teenager to face exams with serenity,
> your friend under pressure who needs to reduce their stress,
> your child who is a bit too excited after coming home from school...

You can even keep both for yourself for more comfort without risk of forgetting: one to leave at home, the other slipped into your bag!

With this pack, the unit price of Zenspire+ is 62 euros instead of 69 euros alone.

 Stressed? Anxious? Agitated?

Heart coherence is the simplest, fastest, and most effective approach to reducing stress.
It's not us saying this but neuroscience for several decades.

And Zenspire+ is the most simple, fast, and effective way to practice heart coherence.
That's what we affirm!...and the ever-growing number of Zenspire users.

Take control of your emotions and your physiology with Zenspire+ and breathe following the rhythm of this small device.
Guided by light and vibrational or sound pulses, your breathing gains amplitude and soothes your heart and mind.

In just 5 minutes, stress, anxiety, and anger vanish. You regain calm and control.
Immediately your cortisol level (stress hormone) decreases and that of DHEA (youth hormone) increases.
And the effects last 5 to 6 hours after each session. That's why it's ideal to practice 5 minutes, 3 times a day.


Heart coherence: calm the heart to soothe the mind

Discovered by American researchers and then popularized by Doctor David Servan-Schreiber, heart coherence aims to calm the heart to soothe the emotional brain. A powerful anti-stress with long-term benefits: better emotional management, cognitive capacity boost, aid in concentration, strengthened immunity…

But for that, you need to adopt the right breathing rhythm!
At rest, we breathe 12 to 15 times per minute, while heart coherence corresponds to 6 breaths per minute.
Zenspire+ is the solution to lengthen your breathing and enter heart coherence, effortlessly because you just need to follow the rhythm given by Zenspire.

With practice, entering heart coherence will become more and more natural, and you will know how to do it at any time, with or without Zenspire.


In his book "Healing Stress, Anxiety, and Depression Without Medication or Psychoanalysis" published in 2003, Dr. David Servan-Schreiber first mentioned the benefits of heart coherence:

"The results obtained by men and women who have discovered coherence and practice it regularly are almost too good to be credible. Control of anxiety and depression, lowering blood pressure, increasing DHEA levels, stimulating the immune system: it is not just a slowdown of aging but a real rejuvenation of physiology!
However, the extent of the result corresponds to the extent of the physical and psychological damage linked to stress: if stress can do so much harm, it only half surprises me that its inner control can do so much good."

The impact of cardiac activity on brain function has been clinically proven by scientists at the HeartMath Institute in the United States. The signals sent by an irregular heart rhythm (in case of stress, for example) cloud our ability to think clearly, remember, learn, and make effective decisions. Conversely, a stable heart rhythm positively affects how we perceive, think, and act.

Heart coherence is also one of the main recommendations of the French Federation of Cardiology to reduce stress.

Results from the first session

Zenspire has also been subject to an efficiency test at Grenoble University Hospital. Here are the results obtained after just 5 minutes of heart coherence:

  • 75% of participants felt a sense of well-being.
  • 85% noted a decrease in their stress level.
  • For 96%, Zenspire helps with muscle relaxation.
  • For 94%, Zenspire helps with falling asleep.



The strength of Zenspire+ is its simplicity: you have nothing to do but relax and follow the rhythm of a light accompanied by a sound or a vibration for a few minutes.

And because a bout of stress doesn't warn, Zenspire+ is designed to follow you everywhere.

Thanks to its small size (8.5 cm diameter half-sphere) and its rigid transport case, Zenspire+ is there when you need it most.

Your breathing coach will find its place:

  • in your bag to recharge your energy wherever you are
  • on your desk to reduce pressure during stressful moments
  • on your bedside table to help you fall asleep...

1 "3.6.5 Method" rule is included with each Zenspire+ along with 1 self-assessment stress rule to raise awareness of the immediate benefits of the session on your well-being, as well as an eye mask.


Usage Tips

To fully experience all the benefits of heart coherence, we recommend practicing at least twice a day and ideally three times a day:

  • in the morning upon waking to start the day in the right mode,
  • midday to boost vitality,
  • early evening after the workday to "wind down" and enjoy the effect all evening
  • and/or, as needed, at bedtime to facilitate the transition to sleep.

Helps with Falling Asleep

  • Place Zenspire+ on your abdomen and breathe to the rhythm of the vibration. Belly massage + deep breathing = guaranteed relaxation!

  • Do you usually fall asleep on your stomach? Zenspire+ can be used in any sleeping position while keeping your eyes closed.
    Then choose the Sleep program and the Vibration mode, and breathe holding Zenspire+ in your hand.

  • Night awakening? The program used at bedtime remains in memory: easily restart a heart coherence session to get back to sleep.


KIDS Program from 5 years old

Does your child have trouble falling asleep? Difficulty concentrating?

Zenspire has a KIDS program (from 5 years old) to promote calmness.

From early childhood to adolescence, to discover relaxation or control exam stress, Zenspire supports the whole family daily.

Each kit includes 1 self-assessment stress rule that can be used before and after a session.


No Wifi or Bluetooth connection. No electromagnetic waves. No blue light.
3 accompaniment modes to choose from based on your sensitivity: light only, light and vibration, light and sound

Zenspire dimensions8.5 cm (3.14'') diameter half-sphere //
Weight150 g
MaterialsHypoallergenic silicone
Contents of each Zenspire + V2 packReceive 2 Zenspire+ V2, each containing:
- A rigid case made from recycled materials
- A USB C charging cable
- A user manual with various exercises
- A stress self-assessment tool
- A ‘Method 3.6.5’ rule
- An eye mask
UseSingle ON/OFF button with memory function, automatic stop at end of programme
Battery characteristics1200mAh - 3.7V lithium battery with charge indicator
Battery life12-hour charge
Breathing programmesRelax, Sleep, Kids + 3 bonuses: Balance, Energy, Concentration
(*) Free delivery for Europe, United Kingdom and Switzerland when above 149 €.
The delivery cost is deducted for the total sum to pay.
Prices are VAT excluded for Switzerland, oversea territories and non-European countries.
Customer Reviews
Détente posted the 07/04/2023 by Florence Freitas
Le Zenspire est très efficace contre mes crises d'angoisse, il m'aide un peu moins à m'endormir, mais il m'aide à me calmer

zenspire posted the 28/12/2022
très bonne idée . facile à utiliser .

Satisfaite du Zenspire+ posted the 23/12/2022 by Mary
Le Zenspire+ me permet de pratiquer la cohérence cardiaque plus facilement. J'aime l'utiliser en mode vibrations.

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